Run the runDisney Castaway Cay 5K Fun Run with Us – Episode 189

Lace up your running shoes and join us on Castaway Cay this week for the runDisney Castaway Cay 5K fun run through this beautiful island.

Hope you enjoy today’s video, be sure to leave a comment and share it with your friends!

Rick Howard

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Links mentioned on this week’s episode:

13 comments on “Run the runDisney Castaway Cay 5K Fun Run with Us – Episode 189”

  1. Jacob Buxton says:

    What an awesome video! I wish I was there relaxing in the sun right next to you guys drinking something tropical and cold.I’m not sure I’d do any running with you guys tho,lol.But I’d support you all.Looks like a good time tho.I’d definitely do it if I could.If I had my choice on where to run I think I would run right there in the Bahamas.I love the Bahamas!Cant wait til the next episode.Back in a restaurant,thats where I feel more comfortable.

    P.S. That spicy Kazan roll did look awesome and when I go there,that is one I am definitely getting.


  2. Kathy Poche says:

    Have to admit the run looked like a lot of fun, though I’d rather be lounging on the beach instead! I’m not much of a runner, but my favorite place to run is from the main gate at Animal Kingdom to Expedition Everest. (That counts right?) But if I could really do some running, definitely would be on the beach in Bora Bora!


    Lizzie Reply:

    L.o.l., one time my husband&I did that run after joining the D.V.C. We used our free ride to go to Animal Kingdom since that day was supposed to be an Animal Kingdom day, but by the time we got there it was like 5min. to close, so we ran all the way to Expedition Everest, D.V.C. bag and all!


  3. Penny Serrato says:

    YEA I ran an International 5k, and I’m really tired now. Guess I shouldn’t have eaten that grilled cheese before I ran. LOL. Great Music Andrew. Really though I am not a runner. I do enjoy a scenic walk, always enjoy walking around the resorts at WDW. My favorite places would be in the Mountains in Colorado and in the Redwoods in California, nature at it’s best.


  4. Lizzie says:

    My favorite place I have ever run at is Disney World, whether it was alone from Japan to Canada to get a beaver tail (R.I.P.), or with my husband around people to beat the lines.


  5. Sara says:

    I’m not a runner but when I get to The Studios right after they drop the rope I Power Walk to Toy Story to get a Fast Pass. Safety First! No Running!

    Thanks for the pins.


  6. Nick says:

    Hey Rick,
    Wow, I know I would be walking most of the 5K run. I can run but not far. If I could run a 5K, it would be the abandoned Pennsylvania Turnpike. I could see what the original road looked like, and go through 2 tunnels that was bypassed in the 1960’s because of higher traffic levels. I did like seeing the tropical scenery. See you next week.
    P.S. If you are still coming up with ideas for 2013. Do you think you could invite back Lou Mongello, so he can explain the land he missed last year. It okay if you can’t, because I understand that you both are busy men.
    PP.S. The abandoned section of the Pennsylvania Turnpike is now a hiking, biking trail.


  7. John Broadwater says:

    Great show never ran a 5k run.If I was it would the one you just did. So see you next week and keep the beard growing.


  8. Brother Joseph Rock says:

    Well, I remember being at only one beach in my whole life. Venice Beach, CA. I was a child so running along the beach did not happen. Running in the water did, but….. LOL! The most memorial times of running I always remember is running through the lines of the attractions at Disney Parks and other theme parks when the lines were short so we (my party and me) could get on the ride asap. I have not ever thought about where I would love to run since I am a litlle lazy. Rather watch everyone else. LOL


  9. Bob Nordmark says:

    Hey Rick and Andrew,

    Great video. Great run. I’m not a runner but I do enjoy walking. Maybe I will walk the 5K when I go to Castaway Cay. I think my favorite place to go for a walk is in a forest and following the deer and elk trails. I would also like to go for walks in Disney World and explore the out of the way places.

    See you next week.



  10. Kevin Nelson says:

    Awesome video, I missed the 5K on my last cruise but I will not miss it on my April Fantasy Eastern Caribbean cruise!! I’ve run marathons from Miami to Mt. Hood but my all time favorite experience was running the Goofy Challenge in WDW, loved every 39.3 miles! There is just something about running through all the parks, especially turning the corner on Main Street USA and seeing the castle all lit up, breathtaking!!!! Rick, if you ever form a TWR running team, I”M ALL IN! Put us in a Kingdom Magic Vacations running T and I’ll be a running advertisement, just a thought! Until next time my friends at TWR, keep those smiles on!


  11. John says:

    Hey Rick (and Andy)

    Thanks for giving us a little Disney taste every week.

    I have been on quiet a few Disney cruises, but our family is never out of the stateroom early enough for the 5k — not to mention, like Rick, I really don’t like to run.

    If I had to run, my favorite place would of course be Magic Kingdom. Perhaps maybe a 100 yard dash down Main St



  12. Peggy Hickey says:

    I would rather walk especially on an island, but I did enjoy watch you guys running around.
    I see I won Lightning McQueen! Yay! Thank you. I did not see any email from you about it, so I dropped you a line. I hope you got it.
    Keep the shows coming. I need this Disney fix. See you next week.


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